LET'S BREAK THE SILENCE
United-State; In 2014, statistics from National Institute of Mental Health (NIMH) shows that 17.3% of teens that had a major depressive...
Never alone
why is it important to talk about suicide and everything that can bring you to it? I do events where I speak about suicide and mental...
Revival of your inner tenacity
'' My strength did not come from lifting weights. My strength came from lifting myself up when I was knocked down'' At this young age...
A Step On The Other Side
"Do something today that your future self will thank you for" Right now you may be going through a rough patch, right now you may think...
BElieve in YOUrself
'' Never doubt yourself. You are capable of so much more than you think.'' Every single one of you are beautiful, worth it and so...
A Goal To Reach
"One of the simplest ways to stay happy is to let go of all the things that make you sad." We all search for happiness and most of the...